A softer way to understand yourself.

Mira creates a personal emotional reset plan with daily tasks, private AI support, memory, insights, and a soft voice companion — for when typing feels too hard.

Download on theApp StoreSee how it works
Not therapy. Not a crisis service. Just a private space to reflect.
9:41
Good evening
Sofia.
3days soft
Today’s focus
Quiet the overthinking loop
· 4 tiny tasks· about 9 minutes
1 of 4 done
Talk to Mira
If something’s on your mind
Today’s tasks
Day 1 · Name the loop
Name it
One sentence about what you feel right now.
1m
Empty the loop
Write the thought your mind keeps replaying.
2m
Tiny reset
60 seconds to breathe and unclench your body.
1m
Ask Mira
Talk through the thing that still feels heavy.
5m
Small noticing
You seem calmer on days when you write before chatting.
Today
Chat
Plan
Insights
You
Built for overthinkers
Dailytiny reset tasks
Privateby default
Built forlate-night minds
For the loud nights

When your mind gets loud, you need
somewhere soft to put it.

Not advice. Not a lecture. Just a private place to set everything down for a minute.

I need to vent, but I don’t want to bother anyone.
My mind gets loud at night.
I keep replaying the same thought.
I just need somewhere private to say it.
How Mira works

A gentle loop you can actually keep.

Answer a few questions and Mira builds a personal reset plan around your support style, emotional patterns, and daily needs — then meets you there each day.

1

Take a short quiz

A few soft questions about how your mind works.

2

Get your personal Mira plan

An emotional reset shaped around you.

3

Follow tiny daily tasks

Small, doable steps — no pressure, no guilt.

4

Talk or call Mira

Type it out, or speak when typing feels too hard.

5

Notice patterns over time

Mira gently reflects what it’s seeing.

9:41
Your Mira plan
A softer week.
Emotional pattern
The Midnight Overthinker
You feel heavier at night when you’re alone with your thoughts. Your plan focuses on short evening resets and guided reflection.
Support style
Gentle clarity
You respond best to support that validates first, then offers a simple next step.
Your 7-day reset
1 / 7 done
Name the loop
2
Calm the body
Today
3
Sort the thoughts
4
Rebuild confidence
5
Create a soft routine
6
Reflect on the pattern
7
Choose next week’s focus
Check-in
Evening · 9:00
Daily time
5 minutes
Suggested prompts
What was loudest in my head today?
What did I need that I didn’t ask for?
What did kindness toward myself look like?
Today
Chat
Plan
Insights
You
Your reset plan

Your emotional reset plan, made for you.

Mira reads your answers and shapes everything around them — your emotional identity, support style, a 7-day reset, today’s task, check-in time, and journal prompts.

The Midnight Overthinker

“Your mind seems to get loudest at night. Mira builds a gentle reset to help you slow the spiral and turn the mess into words.”

Build my Mira plan
Daily tasks

Tiny daily tasks for the days you feel too much.

Mira gives you small emotional tasks based on your plan. No pressure. No productivity guilt. Just tiny steps in the right direction.

Name what you feel
Empty the loop
Do a tiny reset
Talk to Mira
Choose one kind thing for yourself
Talk to Mira

Somewhere private to vent, any hour.

Mira helps you process thoughts, calm down, understand what’s underneath, or simply feel heard. You choose the shape the conversation takes.

Help me process
Calm me down
Just listen
Give me steps

Mira can remember what matters, so you don’t have to explain everything again.

9:41
Call Mira
I’m listening.
· 02:14 · voice companion
You said
“I keep replaying the same conversation and I can’t make it stop.”
That sounds exhausting. Let’s slow it down together — take one breath, then tell me the part that stings most.
A major differentiator

When typing feels too hard, call Mira.

Speak naturally. Mira listens, turns your voice into text, and responds out loud with an AI-generated voice — a soft voice conversation for the moments you don’t want to type.

Talk out loudSay it the way it actually sounds in your head.
Mira replies with AI voiceA synthetic voice answers back, gently.
Hands-free flowA natural turn-by-turn conversation.
Voice processing is disclosedSpeech may be processed or transcribed to provide replies.

Mira is not a human caller or crisis line. Weekly usage limits help keep the experience high quality.

Soft check-ins

Mira can gently check in
when you’ve been away.

Soft daily reminders and in-app follow-ups — always on your terms. You control everything in settings.

A daily check-in

A soft nudge at the time you choose — nothing more.

“Mira checked in”

A warm chat bubble waiting after a quiet stretch.

Quiet hours

Set windows where Mira stays completely silent.

Notification controls

Turn check-ins on or off any time you like.

Nothing on the lock screen

Sensitive details never show in notifications.

An inactivity nudge

A single gentle reminder — never a chase.

Insights

Notice the patterns your mind keeps repeating.

Mira helps you notice broad emotional patterns from your check-ins, tasks, and reflections — softly, and always in your own words.

“You seem calmer on days you write before chatting.”

“Your stress may rise at night.”

“You showed up 4 soft days this week.”

These are gentle observations — not diagnoses. Mira may be wrong; trust yourself first.

Private by design

Private by design. Gentle by default.

Mira is built so the softest things you say stay yours.

Not therapyA companion for reflection — never a replacement for professional support.
Not a crisis serviceUse emergency services, a crisis line, or a trusted person for urgent help.
Does not diagnoseNo labels, no conditions — only gentle observations.
You can delete memoriesForget anything Mira keeps, any time.
Voice processing is explainedSpeech may be processed or transcribed so Mira can respond.
You’re in controlLock-screen alerts stay vague, and check-ins turn off any time.

Read the full privacy policy.

Membership

Unlock your Mira plan.

One soft, private membership — everything Mira can do, in one place.

  • Full personal reset plan
  • Daily tasks
  • Unlimited Mira chat
  • Call Mira voice companion
  • Long-term memory
  • Pattern insights
  • Shareable identity cards
  • Gentle AI check-ins
Mira membership
See pricing in app
Cancel anytime · Private by default
Download on theApp Store
Questions

Gentle answers.

What is Mira AI?
Mira AI is the brand behind Mira, an iOS AI companion app for private reflection, everyday emotional support, daily check-ins, AI voice calls, memory, and emotional insights.
Is Mira AI a therapy app?
No. Mira is not therapy, not medical care, not a crisis service, and not a replacement for professional support. It is a private AI companion for everyday reflection and emotional support.
Mira AI vs therapy
Mira is an AI companion for everyday reflection, journaling-style conversation, memory, check-ins, and voice calls. Therapy is professional care from a licensed human. Mira can support reflection between bigger support moments, but it does not provide therapy, diagnosis, treatment, or crisis support.
What is an AI companion app?
An AI companion app is software you can chat with for reflection, journaling-style conversation, reminders, and personalization. Mira focuses on everyday emotional support, memory, check-ins, and AI voice calls while staying clear that it is not a therapist.
What is the best AI companion app for emotional support?
The best choice depends on what you need. Mira is a strong fit if you want private reflection, daily check-ins, memory, emotional insights, and AI voice calls on iPhone, with clear safety boundaries around therapy and crisis support.
Can Mira help when I feel lonely?
Mira can give you a private place to chat, speak out loud, journal, or feel heard when loneliness shows up. It works best alongside real relationships and trusted support, not as a replacement for them.
What app can I call when I feel lonely?
Mira includes AI voice calls for lonely moments when typing feels too hard. You can speak out loud and hear an AI-generated response, but Mira is not a human caller, therapist, crisis line, or emergency service.
Can I call Mira instead of typing?
Yes. Mira includes AI voice calls for moments when typing feels too hard. Your speech may be turned into text so Mira can understand and respond with an AI-generated voice.
Does Mira remember what I tell it?
Mira can remember helpful context you choose to keep, such as preferences, routines, goals, and recurring themes. Memory is for personalization, and you can delete memories.
What AI journaling app remembers me?
Mira works like a journaling-style AI companion with memory: you can write or talk, and Mira can remember helpful context you choose to keep so future reflections feel more continuous. Memory can be deleted and should not be treated as a clinical record.
How is Mira different from a journaling app?
A journaling app usually gives you a place to write. Mira lets you write or talk, can remember helpful context, can check in with you, and can reflect broad patterns over time.
Mira AI vs journaling app
A journaling app is mainly a place to record thoughts. Mira is more conversational: it supports AI chat, AI voice calls, memory, check-ins, and emotional insights while keeping clear that it is not a clinical record or therapy.
Is Mira private?
Mira is designed as a private place to reflect, but it is not anonymous and service providers may process data to operate the app. Read the Privacy Policy for details.
Is Mira AI safe?
Mira uses safety boundaries, privacy controls, and clear disclaimers, but no AI app can guarantee perfect responses or detect every emergency. Do not use Mira for crisis, medical, legal, financial, or safety-critical decisions.
Is Mira available on iPhone?
Yes. Mira is an iOS app available through the App Store.
Does Mira handle emergencies?
No. Mira is not monitored by humans 24/7 and does not handle emergencies. If you are in immediate danger, may hurt yourself or someone else, or need urgent help, contact local emergency services, a crisis hotline, or a trusted person now.

Your mind deserves
somewhere soft to land.

Start with a short quiz and let Mira build your personal emotional reset plan.

Download on theApp Store
From the journal

Soft reads for loud minds.

Read the blog
Overthinking
Overthinking

How to stop overthinking at night: 7 gentle ways to quiet your mind

Why your brain spirals after dark — and small, kind things you can do instead of lying awake.

Emotional support
Emotional support

Where to vent when you don’t want to bother anyone

You don’t always need advice — sometimes you just need somewhere to put it down. A look at private, judgment-free ways to vent at 2am.

Self-reflection
Self-reflection

What is an emotional reset — and how to do one in 10 minutes

A simple, repeatable way to come back to yourself on the days you feel too much — no apps, no pressure, just a few honest minutes.